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Black Bean Burgers Recipe New recipes

Black Bean Burgers Recipe

Preheat the oven to 350 degrees.Grease a cookie sheet with cooking spray or line with parchment paper and set aside. Pulse the beans in food processor until mashed well, or mash manually using a potato masher or fork. Transfer to a mixing bowl and stir in the cilantro, cumin, and oregano. Season with salt, pepper, and cayenne, to taste.

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Soy dish with vegetables New recipes

Soy dish with vegetables

economic fasting recipesIt is the first time I prepare soy and for this recipe I took a look at the recipe posted by Laura. Here are some benefits of soy consumption (according to the soy site is recommended in case of asthenia, overwork, convalescence, hepatitis , diabetes, gout, rheumatism, dyslipidemia, atherosclerosis, hypertension, ischemic heart disease, obesity.

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Baked sandwich New recipes

Baked sandwich

Fry the onion a little in oil, then add the grated and squeezed zucchini and continue to cook. Leave to cool and add the kapia pepper and dill. place 4 slices of bread. Then spread the zucchini mixture. Sprinkle with crushed fetta cheese with a fork and diced chicken pastrami.

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Hey Diabetics, Want Better Vision? Drink White Wine New recipes

Hey Diabetics, Want Better Vision? Drink White Wine

A new Australian study has found that drinking white wine is linked to a lower risk of diabetes-related vision issuesShutterstock20 glasses in 20 days? That’s the new 20/20.First we told you that drinking a glass of wine was equivalent to an hour at the gym, and now you have a use for all of those bottles of chardonnay: improved eyesight.

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Chicken with tomatoes -duo New recipes

Chicken with tomatoes -duo

The skins without skin and cut in half are salted and peppered. The kaizer is cut into larger pieces and the garlic in half. bay leaves and tomatoes and let it cook for another 15 minutes.

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Chicken breast with sesame and tomato sauce New recipes

Chicken breast with sesame and tomato sauce

Portions: -Preparation time: less than 60 minutes RECIPE PREPARATION Chicken breast with sesame and tomato sauce: The chicken breast is cut lengthwise thus forming a pocket. Red and green bell peppers are cut into rounds, sliced ​​mushrooms. These fill the pockets. season with salt, pepper and tarragon.

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