Preheat the oven to 350 degrees.Grease a cookie sheet with cooking spray or line with parchment paper and set aside. Pulse the beans in food processor until mashed well, or mash manually using a potato masher or fork. Transfer to a mixing bowl and stir in the cilantro, cumin, and oregano. Season with salt, pepper, and cayenne, to taste.

economic fasting recipesIt is the first time I prepare soy and for this recipe I took a look at the recipe posted by Laura. Here are some benefits of soy consumption (according to the soy site is recommended in case of asthenia, overwork, convalescence, hepatitis , diabetes, gout, rheumatism, dyslipidemia, atherosclerosis, hypertension, ischemic heart disease, obesity.

Fry the onion a little in oil, then add the grated and squeezed zucchini and continue to cook. Leave to cool and add the kapia pepper and dill. place 4 slices of bread. Then spread the zucchini mixture. Sprinkle with crushed fetta cheese with a fork and diced chicken pastrami.

A new Australian study has found that drinking white wine is linked to a lower risk of diabetes-related vision issuesShutterstock20 glasses in 20 days? That’s the new 20/20.First we told you that drinking a glass of wine was equivalent to an hour at the gym, and now you have a use for all of those bottles of chardonnay: improved eyesight.

The skins without skin and cut in half are salted and peppered. The kaizer is cut into larger pieces and the garlic in half. bay leaves and tomatoes and let it cook for another 15 minutes.

Portions: -Preparation time: less than 60 minutes RECIPE PREPARATION Chicken breast with sesame and tomato sauce: The chicken breast is cut lengthwise thus forming a pocket. Red and green bell peppers are cut into rounds, sliced ​​mushrooms. These fill the pockets. season with salt, pepper and tarragon.